Adult DBT Group__Benediction Counseling
This 10-week skill-building group is designed for adults to build and maximize their emotional and relational skills. Skills covered in this group experience: mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance. Groups are small and there is great time to process the skills together. Past participants have found it to be a supportive and encouraging experience. Please join us!
5460 Ward Road , Suite 110