Steph Lindsey Presents Black Unicorn Yoga for All!
Certified yoga instructor Steph Lindsey of the Black Unicorn Collective returns with an evening of magical movement and restoration, and this time EVERY BODY is invited! ABOUT THIS CLASSWith Black Unicorn Collective, you'll experience a basic Hatha yoga practice that emphasizes static postures focusing more on alignment, with some fluid movements or flows mixed in. Expect a slower-paced stretching-focused class with basic breathing exercises (pranayama). Class will conclude with a deeply restorative session of Yoga Nidra to calm the body and mind even more.ABOUT OUR INSTRUCTORSteph Lindsey aka, The Black Unicorn, began practicing yoga in 2000, though it was only in the past 5 years that she cultivated an increasingly devoted practice that culminated with the completion of her yoga teacher training through Breathe for Change.WHAT TO WEAR / BRING- water- yoga mat- exercise clothes that allow for free movement FAQs Black Women's Alliance is hosting this. Is the event open to all? Yes, this event is open to all. While our events are focused on uplifting the sisterhood and bonds of Black women, we also celebrate our alliances and strong relationships within the wider community by opening events to all on occasion, partnering, and collaborating on events that create authentic connection and the healing of us all. Join us! What is Black Women's Alliance? Black Women's Alliance is a Denver-based group dedicated to cultivating a thriving sisterhood of Black women through events that inspire our growth, adventure, and connection--inside and out. Our events range from wilderness exploration and outings in nature, to inner contemplative practices, seminars, and more. BWA prioritizes the sacred space and safety of Black women, and we also extend our alliance by frequently partnering with organizations, businesses, groups, and friends that share our mission of cultivating authentic community, healing, and engagement in the world. What's the refund policy? There are no refunds unless the event is canceled due to events beyond our control. Do I have to bring my printed ticket to the event? Yes. Please bring your tickets to make the check-in process easier at the event.
3101 Walnut St
Denver, CO 80205
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